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ABOUT MEAnthony DiPaolo is a certified personal trainer from the National Academy of Sports Medicine. (NASM) with over 8 years of fitness experience. Anthony’s extensive fitness background includes education in weight training/bodybuilding and boxing, where he was trained by former middle weight champion of the world Keith Mullings. Anthony assisted at Crossfit Athletic Performance where he competed with and was coached by top level athletes within the CrossFit community. Anthony also worked as a physical therapist aid for four years in order to develop a hands on approach to injury prevention, rehabilitation and corrective exercises. Through a varied approach Anthony’s programs seek to enhance both sport specific performance and overall quality of life. His experience ranges from working with elite athletes in Boxing, CrossFit, Powerlifting and Running to guiding people back from injuries and enhancing his clients lives in the areas of energy, strength, physical appearance and body composition. An individual personalized assessment will be performed to tailor a program that is right for you. By using motivation and encouragement you will achieve and surpass your goals in a safe and timely fashion.
In addition to being a certified personal trainer Anthony has taken numerous continual education courses and is a CFSC (certified function strength coach under Mike Boyle: lead coach, trainer and mentor of functional fitness. He is a certified GPCT, (group certified personal trainer ) under the national academy of sport medicine, and is also trained and certified in the FMS (functional movement screen). He holds his CPR/AED certification for adults and pediatrics through the American Red Cross organization. Anthony believes in using fitness to become the best version of your self. |
What I Do
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I live a positive active lifestyle and encourage others to do the same. SISU is a huge part of my life, the term SISU is a finish term which means, strength and perseverance in the face of extreme adversity. Its an action mindset which enables individuals to see beyond their present limitations and into what may be. My goal in life is to help people find their inner SISU and reach peeks beyond which they would of deemed possible. It all starts with the right positive attitude and mindset. I have found once this is obtained anything is possible and you can truly begin your own pursuit of happiness, and seek infinite improvement in your life.
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